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Not medical advice

No Strings Men is not a healthcare provider. We do not diagnose, treat, or give medical guidance. The information here is general wellbeing and signposting only. It is not complete, may not apply to your situation, and is not a substitute for speaking to a qualified clinician or sexual health service.

If you are worried about symptoms, exposure, or your health, contact your GP, a local sexual health clinic, or NHS 111 (England) for advice on where to get help. In an emergency, use emergency services.

First meets

  • Consider meeting in a public place first, where you can leave easily.
  • Tell someone you trust where you are going and when you expect to check in.
  • Keep your phone charged. Know how you can get home.
  • Do not feel pressured to share your home address, workplace, or financial details early on.
  • If something feels wrong, you can leave. Trust your instincts.

Substances, privacy, and devices

Alcohol and other substances can affect judgment. Be cautious about sharing intimate images or location data with people you do not know well. Our site has reporting and blocking tools if someone behaves badly. If you are in danger, contact the police in your country.

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